Services and Rates

Menu of Services

Swedish Massage, Myofascial Release , Deep Touch, Deep Tissue

30 min. $45.00  60 min. $75.00  90 min. $100.00

Health Coaching

              ___ Free consultation.  This is an opportunity to learn more about what Health Coaching is and what it is not.  The client will also have the opportunity to begin to explore their health and wellness goals.

              ___ Three Week Trial.  This option is for the client who needs an opportunity to see if Health Coaching is the right fit for them with a minimal financial commitment.  We will meet weekly.  This package is $255.00.  The amount is due in full on the day of this agreement.

               ___ Seven Weeks.  This option is actually the first phase of the coaching program.  It allows the coach to get to know the client, get clear on client’s health and wellness goals and the client gets to go deeper into the experience of Health Coaching and creating a plan of action.  We will meet weekly.  This package is $595.00.  If the client pays the amount in full on the day of this agreement, a 7% discount will apply bringing the total to $554.00.  (a savings of $41.00)

               ___ Six Month Program.  This longer program length allows the client to experience and overcome various challenges while firmly establishing new health habits and sustainable shifts to last a lifetime.  We will meet every two weeks for 6 months.  This program also includes one check-in via text or email to support my clients in between visits.  This program is $1,200.00.  If the client pays the amount in full, a 10% discount will apply bringing the total to $1080.00. (a savings of $120.00)